Lucid dreams are brief visions that you have of yourself. Lucid dreaming can also be mixed with hypnosis, especially if you have been through a trance-like state. A lucid dream, a vision, is a fantasy in which the dreaming mind …
Everyone knows that a good night sleep is important. You need it to be alert and refreshed the next day. You also need it to help your body repair itself following a hard day of work. There is, however, another …
Read moreWhy Good Sleep Is Important For The Health Of Our Lifestyle And Longevity?
How to have good dreams and remember them? Lucky for you, today’s article is going to share with you some tips to improve your sleep. Most people don’t realize they have this power to control exactly what they dream of. …
The most delicious foods are some of the hardest to digest. That is why it’s hard to believe that some of our favorite foods can bring on nightmares. Yet, can food cause nightmares? This question has been on everyone’s mind …
Read moreNightmare Foods – What to Avoid For a Healthy Night of Sleep